We were sad to see the gRAAM crew leave - they were a great fun group. We did some great training, laughing, eating and sleeping (the tri lifestyle).

We would advise anyone who is interested and on or near the gRAAM route to give G a message and put them up for a night or two. You will get some great stories as well as learn alot from these guys.

Some tips for hosting:

• Good internet connection
• Solid plumbing
• Good hot coffee early (4:30am for G)
• Lots of eggs
• Bedroom for Wy (she deserves it!!)
• One good bottle of beer for Claus (anything but Bud Light!)